Do you feel out of control?
You may feel like your choices aren’t your own. Your life is being driven by another’s hand. It doesn’t feel good, especially because you’re unsure if you really want any or some of these choices or entities.
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healthy lifestyle
Weight loss is tough. Many people find they often plateau at a certain point. It may pose a frustrating dilemma.
However, plateauing when losing weight may just mean you’ve started to gain muscle weight - which you want for a higher metabolism and future maintenance.
There are plenty of fad diets and quick fix fads on the market. They claim to give you the body you’ve always wanted. They claim that they’ll change your life.